Our team of practitioners is trained in various modalities. Each practitioner stays up-to-date with the latest research and treatment practices going well beyond provincial requirements. Whether it is chronic pain, PTSD, scoliosis, or managing high-stress, Island Integrative Health practitioners work with each client to create a comprehensive management program to aid in reaching their therapeutic goal.

Priya has worked with a variety of conditions, throughout school and her practice, and found herself particularly drawn towards working with patients with chronic pain, PTSD, athlete development, scoliosis and gastrointestinal dysfunction.
Priya has been in the fitness industry for over a decade and understands there is a physical and mental aspect to training. She loves working with health and wellness enthusiasts to aid in their performance and recovery.
She also has dealt with chronic pain for over 8 years and attributes her remission to the wonderful massage therapists she has worked with over the years. One of her primary goals is to help clients feel a sense of relief and she is dedicated to creating treatment/management plans to best suit each clients needs.
She uses a combination of Proprioceptive Neuromuscular Facilitation, Myofascial Release, Swedish massage, Trigger Point Release and Hydrotherapy.
Priya is constantly learning and implementing more evidenced-based treatments to maximize therapeutic outcomes.
She is also extremely passionate about the human body and wants all her clients to reap the benefits of each treatment. After each appointment she will provide home care suggestions that will help to maintain and increase the benefits.

Since she was young, Shelby has always led an active life. She enjoys hiking, weight lifting and is passionate about working with like-minded individuals.
She uses a variety of techniques during each treatment to reach each client's specific concerns. Shelby uses the following techniques but is not limited to, Trigger Point Release, Myofascial Release, Proprioceptive Neuromuscular Facilitation, and Swedish Massage.
Upon request, home care can be provided to help maintain and increase the benefits of each treatment.

Nico would also like to emphasize that creating a safe space for BIPOC and LGBTQ+ individuals is a priority in her practice.



1. I am passionate about supporting people in their quest for wellness – and only YOU can define “wellness” for yourself. I’ve worked with clients who have chronic pain, insomnia, mental health concerns, athletic injuries, and even birthing injuries – as you can imagine, each of these conditions might lead to some truly diverse definitions of “wellness”. Whether you’re seeking a better night’s sleep, new strategies for managing a chronic condition, or recovery from an injury, massage therapy can help, and I’d be happy to be part of your care team.
2. I believe strongly in the connection between mind and body. Call it holistic wellness, psychoneuroimmunology (what a mouthful!), or pain science, current research all points to a dynamic relationship between mental health, the nervous system, and how we experience our physical bodies. This is why I believe it’s essential to create a treatment space that feels safe and relaxing – a place where you can find ease, so your mind and body can both unwind. You can expect each of my treatments to include some element of relaxation, whether that looks like breathwork, guided imagery, craniosacral modalities, or dermoneuromodulation.
3. I recognize that no two people experience massage quite the same way. We each have a unique history with touch – for some, it has been a nourishing, affirming experience throughout their lives, while others may be working to re-introduce touch and re-educate the body to perceive touch as safe and positive. My background in trauma-informed care means I am well-equipped to meet each client where they are at. I am also passionate about creating safe space for the LGBTQIA2S+ community to access massage therapy.
*Please note that I do not offer deep tissue massage.
The details: My career in healthcare began in 2009, when I founded Flourishing Family Doula Care. My work included teaching prenatal classes, attending home and hospital births, providing prenatal and postpartum care, and offering breastfeeding counselling. I primarily worked with high-risk, vulnerable families. In 2013, I transitioned to laboratory work in both hospital (Nanaimo Regional General; Royal Jubilee) and outpatient settings. Through this career, I gained experience in trauma rooms, palliative care, intensive care, and psychiatric units. My patients ranged from neonatal to geriatric, and all age groups between. Working in the hospital, I witnessed the profound impact of even a brief moment of therapeutic touch; this led me to embark on the inspiring career change that brought me to Island Integrative Health. I hope to see you here!

She graduated from Okanagan Valley College of Massage Therapy in Vernon, BC in 2020 and is excited to continue her practice in Nanaimo. She uses a variety of techniques that include IASTM (instrument-assisted soft tissue mobilization), TMJ work, and fascial techniques. She is interested in working with and learning more about pre/post-natal, pediatric, infant massage, and sports injuries. She has taken continuing education courses in labor birth and delivery techniques, post-Cesarean section treatment, and IASTM. In the near future, she is interested in expanding her knowledge even more in such areas.
She believes that Massage Therapy can be a tool that helps with your mind-body
connection and injury prevention in day to day life. She is a friendly and supportive therapist and
loves to get to know the patient at hand and uses massage as a tool to help you thrive.
Continuing Education Courses taken:
-Instrument Assisted Soft Tissue Mobilization (IASTM) Principles Lower Body (7hr) (Back, hip, thigh, gastrosoleus, plantar fascia)(July 2021)
-Instrument Assisted Soft Tissue Mobilization (IASTM) Principles Upper Body (7hr) (Back, neck, shoulder, forearm, carpal tunnel) (July 2021)
-Labour, Birth and Postpartum (14PE) With Paula Jaspar (Oct 2021)
(topics of labour preparation, labour, delivery. As well as the common complaints, drug usage, positioning and attending a birth. Assessment and treatment of common presentations in the postpartum period. Contraindications and precautions also addressed during this course. )
- Post Cesarean Section with Paula Jaspar (14PE) (May 2022)
(how to work with cesarean sections scars specifically, helping the body move with less restriction)

Since then, she has enjoyed helping clients from all walks of life achieve their physical wellness goals. Charlotte is passionate about learning and has done courses in acupuncture, functional dry needling, manual therapy, Neurokinetic Therapy, vestibular rehabilitation, ultrasound biofeedback, and persistent pain. She has a keen interest in Women's health, in particular, the treatment of incontinence, pelvic pain, and pelvic floor dysfunction. More recently, she has learned how to look at persistent pain or recurring injuries through a functional neurology lens, with the goal of addressing the underlying cause of dysfunction. Her treatment approach combines manual therapy, needling techniques, education, movement re-training, and exercise prescription.
One of Charlotte's favourite things about living in Nanaimo is how easy it is to access the many amazing trails, beaches, climbing crags, and nearby islands. As a physiotherapist, she is most excited about getting to know her clients and supporting them in getting back to the things that they love!


Reflexology is a natural, healing art, based on the principles of reflexes in the feet, hand and ears, which correspond to every area, gland and organ of the body. Through application of pressure on these reflexes, Reflexology relieves tension, improves circulation and helps promote the natural function of the related areas in the body. Reflexology is like a “tune-up” for the body. What is a cold laser?
The QuantumWave cold laser is a certified medical device approved by Health Canada and the FDA for pain relief, inflammation, arthritis, circulation, and the relaxation of tissue. The lasers have ScalarWave technology built into them, which provides unique features that assist with one’s healing. Cold lasers are also known as low level or soft laser. These lasers do not produce heat and therefor are used safely and painlessly.
